• This meditation allows anyone to relax and feel a state of peace.
• Quartz bowls are tuned to a frequency that enables a deep relaxation and helps discover our true essence.
• Gongs have the power to transport us to another dimension and calm the mind. 
• Any of these instruments can be used for meditation, relieving emotional and physical blockages.
• Depending on your sensitivity, you may experience sensations that renew you on all levels. 
• We will begin the activity with some stretching and breathing exercises to prepare the body and mind to receive the vibration of the instruments.
• Then, participants will relax on the floor with the sound meditation. 
• People will lie down on a mat and enjoy the benefits of the sounds and vibrations from Tibetan bowls, quartz bowls, and gongs.

• The activity takes place at our facilities.

• Families with children can participate.
• If the children do not want to join the activity, one parent must accompany them until the activity ends.
• You should arrive 15 minutes before the start of the activity.

• You must book at least 2 days in advance.

• You should wear comfortable clothes, bring socks, and a towel.

The photos merely illustrate the experience and are not legally binding representations.
Contact Isla de Regalos for any questions regarding this experience and its conditions before purchasing.