• Our online experience includes daily yoga classes and weekly accompaniment to take care of you in all stages of your pregnancy and postpartum, from your own home. 
• We have weekly accompaniment groups to pregnancy and postpartum, a space where you feel accompanied and sustained by other women like you.
• We will be available to you in our accompaniment groups by Whatsapp 24/7, a space where we share doubts, experiences, feelings and what arises!
• Take care of you and your baby.
• We offer specific yoga classes for pregnant women that connect you with your baby and prepare you for childbirth.
• Postpartum classes with a gentle yoga and a touch of hypopressants.
• Once a week we add pregnancy fitness and fitness woman where we connect with our physical strength to connect with our inner strength, in addition to giving express classes of 20 minutes.
• You can also enjoy unlimited online yoga classes and discounts in our workshops and companies that collaborate with us.

• You can attend our online yoga classes and accompaniment groups whenever and wherever you want, you just need to have internet connection.

• You can check our schedule on the website if you want to attend a live class.

• We will provide you with all the necessary information in a welcome email, including links to the support groups and classes.
• Additionally, many of our live classes are conducted through Instagram, so we will need your username to grant you access to the account.

• Only comfortable clothing and a yoga mat are necessary.

The photos merely illustrate the experience and are not legally binding representations.
Contact Isla de Regalos for any questions regarding this experience and its conditions before purchasing.